Not only are brown beans an indispensable part of a menu at every home, they will find their place in variety of dishes such as stews, baked beans, salads.
Try brown beans in light vegetable dishes or with dry ribs or sauerkraut. They are irreplaceable in taste as well as in their nutritional values.
Brown beans are very healthy foods containing dietary fiber which is very important for maintaining the level of cholesterol in blood. They also contain proteins and many other minerals such as magnesium, folic acid, lecithin...
Beans are exceptionally healthy foods • Excellent in preparing stews, side dishes and variety of salads
|Energy value||62 kcal / 260 kJ|
|Fat||= 0.3 g|
|- Saturated fats||= 0.07 g|
|Carbohydrates||= 8 g|
|- Sugars||= 1 g|
|Dietary Fiber||= 4.2 g|
|Proteins||= 4.8 g|
|Salt||= 0.65 g|
|Source: Podravka d.d.||Per 100 g of product|