Savoury snacks- Recipe by coolinarika.com -
Nuts are first-class treasure trove of nutrients, vitamins E, B complex and minerals like zinc, selenium, copper and magnesium. Packed in a spicy lining they are ideal for snacking, combined with your favourite drink and in a good company.
- Lightly beat a mix of egg whites, Vegeta Natur and chilli powder.
- Mix almonds, peanuts, nuts and hazelnuts and gradually soak them into previously beat egg whites. Rinse and place them on a baking sheet.
- Bake thus prepared almonds, peanuts and hazelnuts in preheated oven at 160-180°C for 10 to 15 minutes, until they turn light brown.
Serving: Leave roasted almonds, peanuts and hazelnuts to cool down and enjoy the spicy taste with a glass of beer or juice of your choice.
Advice: You may roast almonds, peanuts and hazelnuts separately.
|Energy||308 kcal / 1.287 kJ|
|Total fat||28,13 g|
|Total carbohydrates||9,94 g|
|Diet fibres||3,03 g|
|Total proteins||9,07 g|
|Vitamin A||23,87 μg|
|Vitamin E||9,41 mg|
|Pantoten acid||0,29 mg|
|Per 100 g of product||Source: Podravka d.d.|