Green lentil

Green lentil

A little grain - lots of proteins

 

Extremely rich in vegetable proteins and fibres, lentil is an ideal food for vegetarians, but it also has a very special place in traditional combinations like in various stews and soups.

Lentil can be prepared as a side dish combined with pasta, rice, polenta, in salads, as well as a tasty spread, and as neutral in taste it can serve to thicken the dishes. Lentil comes in a practic package that can be re-closed after opening.

Summary...

An excellent source of vegetable protein and fiber • It can be served as a main dish like stews or soups, boiled or stewed as a side dish to meat, can be combined with pasta, polenta, can be prepared as salad, as well as a tasty spread • Can be added to any cooked dish because it is neutral in taste, and can serve to thicken the dishes

Preparation: 1. Soak the cleaned and washed lentil in cold water for 2 hous, continue cooking in the same water until it softens 2. Salt to taste.

Ingredients: green lentil

  • Storage: Storage: keep in original packaging in dry place at temperature up to 25°C.
  • Shelf life: Shelf life: 18 months
  • Packaging: package: 500 g, 1 kg

Nutritional values

Energy value 54 kcal / 227 kJ
Fat 0.3 g
- Saturated fats 0 g
Carbohydrates 6.8 g
- Sugars 2.8 g
Proteins 4 g
Salt 0.55 g
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Source: Podravka d.d. Per 100 g of product

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