Refried beans is a true delicacy for bean lovers. Many are the ways and culinary varieties to make it. It is very important to choose good type of beans, but the spirit of every meal are carefully selected ingredients added in small amounts - the spices. For this reason Podravka has for a long time carefully researched, selected and combined spices and vegetables to make refried beans a simple, fast meal of unforgettable taste. Cooked or roasted sausages can be served with this meal.
Fant mix for refried beans will become the favourite supplement in your kitchen.
Ingredients: Dried onion, wheat flour, table salt, flavour enhancer (monosodium glutamate), dried tomato, garlic, dried red pepper, dried carrot, garlic, colour (caramel), aroma, spices, hydrogenated herbal fat, parsley leaf. May contain eggs, milk and celery in trace amounts.
Usage:
For 3 - 4
servings add 600 g cooked beans, 100 g carrot, 100 g fresh red peppers, 60 g
pancetta or smoked meat, 4 tablespoons oil.
Preparation:
Cube the
pancetta and slightly fry on oil. Add red pepper and carrot cut to cubes and stew for
three minutes. Dilute Fant in 300 of lukewarm water, pour over the
vegetables and the pancetta, add the cooked beans, bring to boil and then put
into an oiled dish for baking. Fry for 20 minutes at 220 °C.
Storage: Keep in dry place at room temperature.
Shelf life: 12 months.
Nutritive value
Energy and nutritive value calculated for 100 g of product
| Nutrient | Measure unit | Quantity |
|---|---|---|
| Energy value | kcal | 313 |
| Energy value | kJ | 1330 |
| Total proteins | g | 9,60 |
| Total carbohydrates | g | 65,80 |
| Total fat | g | 1,30 |
Data source: Podravka d.d.
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