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Fant beans

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Fant Beans and stews

 Fant for beans and stews is of original composition, a selection of natural spices and dried vegetables, ensuring a great taste and making food preparation significantly simpler and quicker. Use it to make beans with sauerkraut, turnips, barley, meat, winter stews, etc.

Ingredients: Dried vegetables (onion, carrot, celery root, tomato, parsley leaf), wheat flour, table salt, corn starch, dried red pepper, flavour enhancer (monosodium glutamate, disodium inozinate), sugar, yeast extract, hydrogenated herbal fat, powder skimmed milk, seasonings. May contain eggs in trace amounts.

Usage: For 4 servings add 600 g of cooked beans (about 300 g of dried beans).

Preparation: Stir the bag contents with 100 ml of lukewarm water and let stand for a few minutes. Shortly bake 30 g cubed pancetta or smoked meat on 2 spoonfuls of oil. Add 600 g of cooked and strained beans and 1 l water. Stir in prepared Fant and cook for 10 minutes. Cooked pasta or cooked sauerkraut can be added to thus prepared beans.

Storage: Keep in dry place at room temperature.

Shelf life: 15 months.

 

Nutritive value

Energy and nutritive value calculated for 100 g of product

Nutrient Measure unit Quantity
Energy value kcal 321
Energy value kJ 1356
Total proteins g 9,80
Total carbohydrates g 58,40
Total fat g 5,30

Data source: Podravka d.d.

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A wide range of Fant seasoning mixes will enrich your culinary skills, significantly reduce the duration of preparing a meal, simultaneously guaranteeing meal's perfect taste. Fant, Fant,... fantastic!
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